today ended the 3rd fit camp and also a 6 day post holiday diet that I was trying out for my friend. Kind of a lose the holiday weight type thing that she is selling with her training. I think more info is here or here
anyways, last time I took my measurements was the end of Making the Cut, about 6 1/2 weeks ago. And I'm doing them on a Monday, I usually do it Friday because I weigh less from eating good all week rather than snacking all weekend. But because the diet just ended yesterday, I knew today was as good as any.
BEFORE................................AFTER
weight 176.3 (explanation below)...173.9!!
bust 41......................................40.5 nbb
chest 34.5.................................same
waist 34.5.....................................34
hips 42......................................same
R thigh 25.5.....................................24.5
L thigh 25.5......................................24.75
R arm 13.........................................12.75
L arm 13........................................12.75
belly button 37.5...............................same (dang it)
3.9 more pounds to my goal!! It sounds so little, but I feel like I'm getting to the point where the weight doesn't come off as easy. Okay, let's be honest, I'm getting to the point where it requires more discipline with my diet and I just need to dig deep and find that :)
1 comment:
keep it up court. awesome.
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