you can always tell when I'm not happy with my weight loss or I haven't been on track because I post at the beginning of the next week :)
this week 183.2
last Friday, I was 183.8, but after the triathlon on Saturday, I was 183.4. So going from Friday to Friday, I lost 0.5 this week. My eating on Friday and Saturday and half on Sunday were terrible. Saturday we did a garage sale and I was there almost all day. I didn't plan my meals well and I snacked on the treats my kids were selling. Monday was a good eating day and today was a great workout, so this week has gotten off to a better start. Hopefully I just gained a little water weight from the weekend that will be easy to lose.
This is the 4th week of Fit camp, 3 more to go. I told myself at the beginning that I didn't want to waste any of the 6 weeks. I knew I would regret it in the end if I didn't stick to the plan and lose a good amount of weight. So this last weekend was a little vacation and now it's back to it with no more slip ups!
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