mental week=weight gain. duh!

After a very indulgent week, I am back at 182. I gained 1.7 pounds. I was expecting 2. I am so ready for a body cleanse. After eating sooo bad and not doing very intense of workouts, I feel bloated, sluggish when I do workout and I didn't poop as regularly as I normally do. So today begins another 6 weeks of fit camp. I'm glad to be back on the wagon and that week was a good break. My goal this time is to be a size 10 and lose 10 pounds. I can do it, no problem!