Monday, June 15, 2009

taking a mental week

I don't think I posted last weekend. I ran a 5k then had the after race goodies and couldn't get an accurate weight. And not exactly sure why I didn't post. Last week was the end of fit camp and I didn't reach my goal. I wanted to be in the 170's and I do have an excuse.
this week: 180.3
Friday, which was my weigh in day, I woke up at 6 to take the kids to a hot air balloon launch and then over to the fireman's breakfast. So therefore, I didn't get my last chance workout before the final weigh in. Had I done a good hard workout that morning (and not eaten the fireman's breakfast) I know I would've ended at at least 179.9, But I'm not stressing about it.
This week I decided to take a little mental break from counting calories and doing hard workouts. I've already eaten 1/2 of a coconut cream pie and I got a piece of pf changs chocolate cake for our anniversary. SOOOOOO delicious. Monday, it will be back to business. But it is nice to go for slow jogs. And unfortunately, my weight will probably go up this week.

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