I'm back

I'm starting a new plan

I read the book over the weekend and was still making my plan when I realized I had the food I needed and the workout of day 1 could be done from home. Dang it was tough, now I see why she claims to get you in shape in 30 days if you stick to the plan. Now I have to unfreeze my gym membership. I'm trying to have a more positive attitude about going to the gym but I'm really not looking forward to it. It's one more thing I have to add into my day. BUT it's only 30 days and then I can decide if I want to keep going or freeze it again.

Now for the numbers. Really embarrassing. July and August. I was so bad in these months. Look back on my last weight, 179. Today I weighed in at 183.3, sick. I hate how I feel since I stopped working hard and didn't care about my eating so hopefully after the 30 days, I will be more motivated to maintain rather than going hog wild. July and August included my BF being here for 4 weeks, Brody's birthday with Costco cake, my birthday celebrated 3 times, each with dessert and I think having the kids home for the summer contributed some.

start stats
weight: 183.3
bust: 42.5
chest: 36
waist: 35
hips: 42.5
R thigh: 25.25
L thigh: 25.5
R arm: 13
L arm: 13
belly button: 38





I recommend this book, she is awesome and very motivating. You can tell she has worked with fat people (biggest loser) and has heard excuses and knows how to keep you going.
After writing this post, now I'm excited for the results. She claims there should be results every week.
September 22nd is 30 days, just in time to start another fit camp.