Monday, January 12, 2009
won't hurt to try
My sister is really into herbal healing and is going to school to be a Master Herbalist. She told me that for weight loss, you can mix 2 oz apple cider vinegar with 16 oz water and drink that through out the day. Apparently the apple cider vinegar helps break up the fat. I haven't bothered to research it myself nor can I give you the scientific process of how it works. I know it's not harmful, so I haven't bothered. It just takes me back to my college years of taking vodka shots. hahahaha! j/k. Pretty much, it taste terrible.
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4 comments:
Sounds delish!!!! Maybe some water with lemon and lime would work too...citrus is acidic too.
Bleh! I've heard lemon juice is an appetite suppressant so maybe this is along the same lines?
Seems like it might erode your teeth enamel if you drink it frequently. . .
ok so I googled it and read what WebMD had to say:
http://www.webmd.com/diet/apple-cider-vinegar
thanks Syd, after posting about it, curiosity got the best of me.
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