Sunday, June 28, 2009

love it!

Started fit camp again this last week and it was good to be eating right again and getting good workouts in.
last week 182
friday morning! 178.5
I am in the freaking 170's! How awesome is that! I distinctly remember after Abbey was born, being at the gym and on their scale weighing 177. I can't remember her age though. I'm not sure if she was older or younger than one, I think older. If you look at my ticker on the right, I have 8.5 more pounds to go until my goal weight, crazy! My "goal" weight I entered was 170 because that's what I got down to after Cloe was born. I've just got to stay focused, motivated and disciplined.

Monday, June 22, 2009

mental week=weight gain. duh!

After a very indulgent week, I am back at 182. I gained 1.7 pounds. I was expecting 2. I am so ready for a body cleanse. After eating sooo bad and not doing very intense of workouts, I feel bloated, sluggish when I do workout and I didn't poop as regularly as I normally do. So today begins another 6 weeks of fit camp. I'm glad to be back on the wagon and that week was a good break. My goal this time is to be a size 10 and lose 10 pounds. I can do it, no problem!

Monday, June 15, 2009

taking a mental week

I don't think I posted last weekend. I ran a 5k then had the after race goodies and couldn't get an accurate weight. And not exactly sure why I didn't post. Last week was the end of fit camp and I didn't reach my goal. I wanted to be in the 170's and I do have an excuse.
this week: 180.3
Friday, which was my weigh in day, I woke up at 6 to take the kids to a hot air balloon launch and then over to the fireman's breakfast. So therefore, I didn't get my last chance workout before the final weigh in. Had I done a good hard workout that morning (and not eaten the fireman's breakfast) I know I would've ended at at least 179.9, But I'm not stressing about it.
This week I decided to take a little mental break from counting calories and doing hard workouts. I've already eaten 1/2 of a coconut cream pie and I got a piece of pf changs chocolate cake for our anniversary. SOOOOOO delicious. Monday, it will be back to business. But it is nice to go for slow jogs. And unfortunately, my weight will probably go up this week.

my progress

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