Loved this program and I know that I will do it again.  I recommend getting the book.  It finished last week but I keep forgetting to get my measurements before I ate.  Today I finally said "oh well" because I wanted to get it posted.  
                                before                                        after
bust........................42.5....................................41
chest.......................36.......................................34.5
waist.......................35........................................34.5
hips.........................42.5.....................................42
R thigh.....................25.25..................................25.5
L thigh.....................25.5.....................................25.5
R arm........................13.......................................13
L arm.........................13.......................................13
belly button................38......................................37.5
weight........................183.3.................................176.3
lost 4.25 inches and 7 pounds
And to think, it would've been more had I been more disciplined with  he diet.  
I started another fit camp on Monday and after much meditation, I have committed myself to sticking to the eating program for the 6 weeks.  In the long run, 6 weeks is nothing.  EXCEPT, I am making cinnamon rolls this weekend for General Conference and I will eat one.  All that time and labor, you better believe I'll eat one.  And I know Cloe and I will make an apple pie in October, I will eat some of that as well.  2 exceptions, not bad, still have got to live :)
Wednesday, September 30, 2009
Saturday, September 12, 2009
dang it, I've got to stay accountable
week 3 MTC (making the cut for those of you who don't know)
Sunday: dinner at the in-laws
Tuesday: my brothers family was in town so family dinner
Friday: date (Pizzeria 712, so good, try it!)
Saturday: the kids got coupons for Red Robin free kids meal, so dinner out.
This morning I was up to 178.2, please be water weight!
I'm still digging these workouts. AND, I signed up for another triathlon. It's the last one of the season, November 7th, so after MTC, it's time to start training. I had a hard time getting into it but now I have 3 friends doing it so I'm pretty excited.
Sunday: dinner at the in-laws
Tuesday: my brothers family was in town so family dinner
Friday: date (Pizzeria 712, so good, try it!)
Saturday: the kids got coupons for Red Robin free kids meal, so dinner out.
This morning I was up to 178.2, please be water weight!
I'm still digging these workouts. AND, I signed up for another triathlon. It's the last one of the season, November 7th, so after MTC, it's time to start training. I had a hard time getting into it but now I have 3 friends doing it so I'm pretty excited.
Saturday, September 5, 2009
week 2 MTC
great news!!  Mid July, as you know, I was down to 176.  Since then, as you know, I've gotten up to 182.  Well last week with my loss, I gave all the credit to water weight.  But I think I can take some credit now because this morning I was back down to 176.3!!!!   I seriously stepped on the scale 5 more times just to double check.  I even made sure it was on level ground and there wasn't anything under it making it uneven.  I'm totally noticing a difference in my belly.  Glad about that because I was trying really hard to not get disgusted with how it had changed over the last few weeks.  Just felt really bloated.  I have to say it again, her workouts are awesome.  I sweat so much!  I'm at the halfway point and a little nervous about how to maintain, I've never really done that before.  
Hopefully I'll see a NEW, lower number next week that I haven't seen in years!!
Hopefully I'll see a NEW, lower number next week that I haven't seen in years!!
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