Aunt Flow came to visit this week. She hasn't visited for 2 years! I forgot how crappy she makes me feel during her visit, not so good for the self esteem. Bleh. I've decided to give myself a challenge this week. I am very aware of my body and how it reacts to certain foods. But......I usually don't listen. Sugars just make me feel bloated and I feel like they really affect my immune system in a bad way. Too many carbs makes me feel sluggish.
So this week I'm challenging myself to have self control. Can I take just one bite of cake? Can I eat just one cookie? Can I say no all together? But that's the price I pay for being a bomb cook ;) Can I eat just one serving? Can I make my servings smaller?
We shall see.
Jillian and I are still dating and our relationship is still going strong.
I hope to go snow shoeing soon, that should be a great workout, I hear cross country skiing is even better.
my progress
2 comments:
TWO YEARS??? Wow. I guess it makes sense, but still. Wow. I'm still waiting for her to make her first visit to me- happens quick with me since I'm a bottle feeder.
I still need to get Jillian's book- I'm not seeing a whole lot of progress so far. Grrr.
I find abstaining is way easier than trying to moderate sweets. One bite and it just makes me want to have more.
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